Ashtanga Yang, with adjustment and a tonic of Yin complimented with Nidra and meditation.
No omming and no holding hands ;
Classes suit all levels – all are drop-ins
MONDAYS – 9.30 to 10.30am @ Red Brick Building Events Space – only £6
WEDNESDAYS – 10 to 11am @ Shekinashram, Dod Lane
(suggested donation £5 – 100% of proceeds to Sri Radhey Seva Trust in India)
THURSDAYS – 8 to 9pm @ Mor2Fitness Gym – £6
Unit 1a & 1b, Beckery Old Road, Morlands Glastonbury, BA6 9FW
FRIDAYS – 11am to Noon @ Charlton House (in the Orangery) Shepton Mallet -only £6 Non members welcome.
(you need to book in via email for this one direct;y to the venue – at email@example.com)